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Banana Cinnamon Toast with Peanut Butter – A Low Sodium, DASH-Approved Breakfast

Snacks

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Low Sodium Homemade Cereal Mix with Whole Grains, Raisins & Walnuts (DASH Diet Inspired)

Breakfast

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Easy Vegetable & Egg Scramble – Low Sodium, High Protein & DASH Approved

Breakfast

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DASH Diet Breakfast Idea: Low Sodium Yogurt Bowl with Whole Grains & Fruit

Breakfast

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Healthy Pineapple Banana Spinach Smoothie – Low Sodium & DASH Approved

Breakfast

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Low Sodium Breakfast Egg Bites with Spinach & Mushrooms You Can Make at Home (Better Than Starbucks!)

Breakfast

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Heart-Healthy Cantaloupe & Banana Smoothie Recipe (Low Sodium + High Potassium)

Snacks

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Low Sodium Overnight Oats with Pumpkin and Dates for High Blood Pressure

Breakfast

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Easy Spinach-Avocado Smoothie Recipe for High Blood Pressure and Low Sodium Living

Breakfast

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Boost Heart Health with This Mediterranean Peach Pie Overnight Oats Recipe

Breakfast

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Mediterranean Lemon-Blueberry Granola: A Heart-Healthy Recipe to Lower Blood Pressure

Breakfast

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Lower Your Blood Pressure with a Mediterranean Diet: Strawberry Peanut Butter Overnight Oats Recipe

Breakfast