7 Best Fitness Trackers in 2022

0

(Note: Some of the links in this post are affiliate links, and we will be compensated when you make a purchase by clicking through our links at no additional cost to you.)

What Are The Best Fitness Trackers in 2022?

Most people find losing weight and getting in shape incredibly hard. Why is that? From my experience, the number one reason for this is lacking the ability to track their progress. Buying the best fitness trackers will give you just that! Seeing how much activity you do (or do not) get, day-by-day and week-by-week, can motivate you to start taking the stairs more or walking the dog an extra lap around the block. At the very least, it will make you more mindful of your present activity level.

Without tracking your results you simply don’t know how much progress you’ve made so it is easy to give up once you hit your first “brick wall.” Gadgets, such as fitness trackers, will track how many calories you burn, monitor your sleeping habits and aggregate all this data into a smartphone app so you can monitor your progress, set goals and achieve them!

QUICK RECOMMENDATIONS

Check out this quick list of our favorites if you’re in a hurry, or continue scrolling to see our full top 7 list with in-depth reviews.

#1: Fitbit Charge 5 (Best overall)

#2: Amazfit Band 5 (Best budget)

#3: Fitbit Sense

#4: Fitbit Inspire 2 (Best for beginners)

#5: Garmin Vivomove Sport

#6: Apple Watch Series 7 (Best for iPhone users)

#7: Samsung Galaxy Watch 4 (Best for Android phone users)

Why Buy an Activity Tracker?

Finding the time, motivation and energy to workout is difficult, but it is much simpler with a fitness tracker. Whether you spend most of your time sitting on the couch or are training for a marathon, a fitness tracker helps you take that next step. If you’re starting from square one, exercising with an activity tracker helps you replace bad habits with healthy ones. Fitness trackers support fitness and healthy weight loss by helping you achieve small, frequent success, whereas fad diets and radical lifestyle changes rarely work because they’re too drastic.

If you already have a successful workout regime, fitness trackers keep an accurate record of your daily progress so you work harder and smarter. They also help you find daily motivation to improve by encouraging you with vibrating notifications, smart adaptive goals and coaching tips.

How Does A Fitness Tracker Work?

Instead of having to estimate your activity level on your own, a fitness tracker does the heavy lifting for you. It uses an accelerometer to accurately track your steps and movement metrics, and it is customized to your body type and activity levels. Similar to how your body reacts in a moving car, an accelerometer can sense movement and force, including forward, backward and side-to-side movement. Fitness trackers take this information then interpret it into a number of steps.

Most smart wearable technology now has some form of fitness monitoring. There are even smartphone apps that track how many steps you take in a day. All of the compared activity trackers in our review are wrist devices dedicated to total fitness tracking. While fitness and sleep trackers are the best at tracking your overall fitness levels, other wearable devices can track your health and life. Some smart wearables track your steps or heart rate, but they are less accurate than a dedicated fitness tracker.

While more expensive than fitness trackers, smartwatches are great for checking the weather or text messages. Even though they have fitness tracking features, they also have so many other features that they’re more difficult to use purely for fitness purposes. When you only have a 10 second window at traffic light to check your heart rate, it is inconvenient to push aside new emails on a tiny screen.

If you’re looking to compare fitness trackers on a budget, pedometers are less expensive and great for simple exercises, namely walking. However, fitness trackers do more than step tracking to give you a better, more rounded view of your fitness and health. Unlike pedometers, fitness trackers can help you meet fitness goals by adapting to your habits, wirelessly syncing weeks and months of data, and nudging you with silent vibrating alarms if you’ve been sitting too long.

Instead of solely tracking your daily steps, heart rate monitor watches are dedicated to monitoring your heart rate either passively throughout the day or actively during high-intensity workouts. While most do track steps and other metrics, heart rate monitor watches must be worn a certain way to guarantee accuracy. Wrist-based heart rate monitors need to be the right amount of snug and fit exactly above your wrist bone for the best readings. Chest strap monitors need to be worn at the base of your sternum and the sensor needs to be slightly wet to work properly. Some of these devices do double duty and act as activity trackers with heart rate monitors. Fitness trackers are more versatile in their tracking methods and features.

What Else Is Important in Selecting a Fitness Tracker?

In addition to accuracy, sleep tracking and a great app, it’s important to choose a top-rated fitness tracker with the best monitoring and connectivity features, along with the best design. Each device has its own special recipe for tracking and monitoring, so the following points can guide you to the best device for your unique fitness needs.

Progress Monitoring: Setting and Keeping Goals Equals Progress

Why buy a top activity tracker if you’re not going to improve your fitness? Setting and meeting goals over time is one of the healthiest ways to lose weight or get fit. Fitness trackers ask you to set or adjust goals based on your daily habits. When you meet your goals, vibrating alarms or congratulatory notifications motivate you to keep up the good work. If you aren’t meeting your goals, nothing is more motivating than having a wristband vibrate to let you know you’ve been sitting too long and keep vibrating until you get up and move around.

Connectivity: Apps, Apps and More Apps

The top fitness trackers also have the top apps. Each of the exercise trackers we reviewed works with a free app from the manufacturer that displays your daily metrics such as how many steps you’ve taken and how many calories you’ve burned.

The best of the best fitness trackers connect to any fitness app. This is nice if you already track your runs or hikes or count calories. With this feature, you can continue using your favorite app with your new fitness tracker but gather more accurate and efficient data than before.

All of the wireless activity trackers we reviewed have Bluetooth syncing, but some require that you manually sync, while others automatically sync every time you open the app. Either way, all of your data is wirelessly uploaded and backed up.

Design: Long Battery and Lightweight Bands

While a screen keeps you up to date on your progress, it can also drastically drain the battery. Most batteries last through the work week before needing a charge, but some devices have coin cell batteries that last weeks or months.

The best exercise trackers can be worn many different ways, depending on your preference. You can wear a wristband similar to a watch strap or a thin bracelet, or you can wear a clip-on fitness tracker. You can even carry your device around in your pocket. However, heart rate fitness trackers can only be worn on your wrist.

Also, the lighter the device, the easier it is to wear. Try to find one that weighs less than 30 grams if you have small wrists. The best fitness tracker wristbands are waterproof up to at least 3 ATM or 30 meters under water, so you can track your morning swims or your beach vacations.

The fitness trackers on the market today are much smarter, more accurate, and do a whole lot more than measure how much you walk. Paired with a companion web account, mobile app, and maybe a few auxiliary devices, they can give you better insight into the habits that make up your lifestyle. These include sleep, calorie consumption, heart rate, blood pressure, and more.

So whether your health goals are modest or you’re seeking a full fitness transformation, using a personal fitness tracking device can go a long way toward helping you understand if the exercise and health habits you keep are contributing to the new you. Here are the 7 best and most accurate fitness trackers:

1. Fitbit Charge 5

Redefine your routine with the Fitbit Charge 5 health and activity tracker. On top of the fitness tracking you’ve come to love, the Charge 5 introduces more ways to sweat the smart way, including built-in GPS for real-time pace and distance to Active Zone Minutes to help you reach your optimal intensity level. From Fitbit.

$125.95 $149.95 in stock
21 new from $118.49
Free shipping
Amazon Amazon.com
Last update was on: September 27, 2022 9:13 am

PROS:

  • Bright, always-on display
  • Fast connecting GPS
  • Addition of an ECG monitor which tracks your heart’s rhythm and electrical activities
  • Attractive design with metal case
  • Automatically tracks certain activities
  • Excellent companion mobile app
  • Robust stress management and sleep tracking features
  • Supports mobile payments

CONS:

  • No Spotify support
  • Limited exercise shortcut list
  • Clock faces aren’t customizable
  • Lack of buttons on the Fitbit makes usability frustrating


2. Amazfit Band 5

Looking for a budget fitness band to slap on your wrist? The Amazfit Band 5 deserves careful consideration. The brand-new 1.1” full-touch color AMOLED screen provides bigger and clearer viewing experience. Measure your blood oxygen saturation, stress levels, heart rate and monitor your sleep quality throughout the day at any time.

$29.99 $39.99 in stock
2 new from $29.99
Free shipping
Amazon Amazon.com
Last update was on: September 27, 2022 9:13 am

PROS:

  • Affordable
  • Lightweight, comfortable design
  • Actionable sleep tracking
  • 2 week battery life
  • Stress monitoring
  • Built-in Alexa support

CONS:

  • Display can be hard to see in bright sunlight
  • Touch display wasn’t always responsive
  • Display size makes it hard to read small text


3. Fitbit Sense

Meet Fitbit Sense—the advanced health smartwatch that helps you tune in to your body and guides you toward better health. Assess your heart for AFib right from your wrist, detect and manage stress, better understand your sleep quality and even keep an eye on patterns in your skin temperature or well-being with SpO2.

$215.90 $299.95 in stock
39 new from $215.88
Free shipping
Amazon Amazon.com
Last update was on: September 27, 2022 9:13 am

PROS:

  • Long battery life
  • Comprehensive fitness/health features
  • Attractive design with large, always-on color display
  • Excellent battery life
  • Measures blood oxygen level
  • Features an ECG app
  • Robust stress management and sleep tracking features
  • Supports Amazon Alexa, Fitbit Pay, Spotify

CONS:

  • No Spotify storage
  • Pricy
  • Touch screen responsiveness could be better
  • Band release latch can be accidentally triggered
  • You need Fitbit Premium to maximize it


4. Fitbit Inspire 2

Make healthy a habit with Fitbit Inspire 2. Start your health & fitness journey with this slim, easy-to-use tracker for your daily activity, sleep & heart with up to 10 days of battery.

$67.23 $99.95 in stock
45 new from $66.83
Free shipping
Amazon Amazon.com
Last update was on: September 27, 2022 9:13 am

PROS:

  • Slim, lightweight design
  • Accurate sleep-tracking
  • Affordable
  • Tracks heart rate variability and sleeping respiration
  • Automatically tracks certain activities
  • Comes with one year of Fitbit Premium

CONS:

  • Small display
  • No built-in GPS


5. Garmin Vivomove Sport

This Garmin Vivomove Sport hybrid smartwatch combines the traditional look of an analog watch with the essential smart features you need to keep up with your busy life. Not just a pretty face, the Vivomove Sport gives you the ability to track ten different activities, as well as your sleep, hydration, and menstrual cycle from your wrist.

$179.99 in stock
12 new from $179.99
1 used from $171.00
Free shipping
Amazon Amazon.com
Last update was on: September 27, 2022 9:13 am

PROS:

  • Stylish, lightweight design
  • Female health tracking
  • Breathwork activities for stress relief
  • Can be used as a watch, no phone required

CONS:

  • No in-built GPS
  • Battery life is only average
  • OLED screen is low resolution


6. Apple Watch Series 7

The Apple Watch Series 7 has 14 different quick-start workout modes, which include running, cycling, walking, and strength training, plus you have the option to add new workouts in the Workout app. Apple has also launched Apple Fitness Plus , which gives you access to hundreds of workouts.

$439.00 in stock
1 new from $439.00
33 used from $263.13
Free shipping
Amazon Amazon.com
Last update was on: September 27, 2022 9:13 am

PROS:

  • Larger display
  • Brighter always-on mode
  • QWERTY keyboard
  • Comes with USB-C magnetic charger
  • Has ECG function

CONS:

  • Expensive
  • Workouts are varied, but basic
  • Battery life needs to be longer (only one day)


7. Samsung Galaxy Watch 4

Crush your wellness goals with the first smartwatch to measure body fat, skeletal muscle, body water, body mass index and more. There’s a 3-in-1 health sensor for measuring heart rate, taking ECGs and reading body composition – in fact, it’s the first major smartwatch to offer bioelectrical impedance analysis (BIA), to help you manage your health goals.

$195.00 $279.99 in stock
3 new from $195.00
19 used from $116.60
Free shipping
Amazon Amazon.com
Last update was on: September 27, 2022 9:13 am

PROS:

  • Competitively priced
  • Bright, sharp display
  • Thinner than the Classic model
  • Fast processor
  • Wrist-based body fat and composition measurements
  • Tracks snoring
  • More third-party apps than previous Samsung watches

CONS:

  • One-day battery life
  • Third-party app selection still trails Apple’s watchOS


1 Comment
  1. […] Fitness trackers are all the rage nowadays with their fancy features and key tracking metrics such as sleep, calories, steps, etc. However, a simple, inexpensive, pedometer which does one task only – counts your steps, may be all you need to achieve your health and fitness goals. When you’re paying attention to how much you walk, you’ll notice that you’ll want to move more. Pedometers are great if you have a busy schedule and can’t commit to fitness classes or a regular workout routine. Counting your steps can motivate you to beat your own score or compete with a friend. You can gauge how hard you work day to day from on steps and it’s a great way to measure progress if you’re an athlete already training. […]

Leave a reply

HighBloodPressureHub.com
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart